Meat · Nutrition facts

Chuleta De Contramuslo De Pavo

453 kcal per 100 g, with 18.5 g protein, 0 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chuleta De Contramuslo De PavoNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
18.5 g
Protein
68% of calories
0 g
Carbs
0% of calories
3.8 g
Fat
32% of calories
Macro split
Protein 68%Carbs 0%Fat 32%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302793002383 · Data last verified:

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2302793002383

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Common questions

How many calories are in Chuleta De Contramuslo De Pavo?

Chuleta De Contramuslo De Pavo by mercadona has 453 kcal per 100 g.

How much protein is in Chuleta De Contramuslo De Pavo?

Chuleta De Contramuslo De Pavo contains 18.5 g of protein per 100 g.

Is Chuleta De Contramuslo De Pavo a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Chuleta De Contramuslo De Pavo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chuleta De Contramuslo De Pavo low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chuleta De Contramuslo De Pavo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal); points in favor come from protein (18.5 g). Overall that places it in band B.

How much Chuleta De Contramuslo De Pavo is 100 calories?

About 22 g of Chuleta De Contramuslo De Pavo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chuleta De Contramuslo De Pavo high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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