Other · Nutrition facts

Choucroute Garnie Royale

105 kcal per 100 g, with 5.9 g protein, 1 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 400g
Low carb
Track it in the free Dietly app
Choucroute Garnie RoyaleNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
24% of calories
1 g
Carbs
4% of calories
8 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070976171 · Data last verified:

Compare Choucroute Garnie Royale with another food

Barcode

scan it with any barcode app

3560070976171

Dietly — AI Calorie Counter

Log Choucroute Garnie Royale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Choucroute Garnie Royale?

Choucroute Garnie Royale by Carrefour has 105 kcal per 100 g. One serving (400 g) is about 420 kcal.

How much protein is in Choucroute Garnie Royale?

Choucroute Garnie Royale contains 5.9 g of protein per 100 g — about 23.6 g per 400 g serving.

Is Choucroute Garnie Royale keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choucroute Garnie Royale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg). Overall that places it in band C.

How much Choucroute Garnie Royale is 100 calories?

About 95 g of Choucroute Garnie Royale equals 100 kcal.

Is Choucroute Garnie Royale high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (3.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API