Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778017000084 · Data last verified:
Compare Cheese Sticks with another foodLog Cheese Sticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Sticks?
Cheese Sticks has 267 kcal per 100 g.
How much protein is in Cheese Sticks?
Cheese Sticks contains 12.2 g of protein per 100 g.
Is Cheese Sticks a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cheese Sticks high in carbs?
Yes — carbohydrates provide 71% of its calories (52.2 g per 100 g, of which 3.3 g is sugar). It also delivers 2.2 g of fiber.
Is Cheese Sticks high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Cheese Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (12.2 g). Overall that places it in band C.
How much Cheese Sticks is 100 calories?
About 37 g of Cheese Sticks equals 100 kcal.
Is Cheese Sticks high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.9 g fat (1.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Spinach And Ricotta Cheese RavioliFarm Boy247 kcal · 9.3g proteinB
Cheese And Spinach RavioliZiggys229 kcal · 10.6g proteinA
Pinsa RomanaAuchan226 kcal · 10g proteinC
Rosemary Parmesan Cheese LoafTrader Joe's260 kcal · 10g proteinA
Tortellini Bio Filled With Tomate And Mozzarella CheeseAuchan, Auchan Bio271 kcal · 10g proteinA
Mighty Cheese Hot Cross BunAlso256 kcal · 11.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API