Cheese And Spinach Ravioli

Cheese And Spinach Ravioli by Ziggys has 229 kcal per 100 g. One serving (170 g) is about 389 kcal.

Cheese And Spinach Ravioli contains 10.6 g of protein per 100 g — about 18 g per 170 g serving.

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (41.8 g per 100 g, of which 4.7 g is sugar). It also delivers 1.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.

About 44 g of Cheese And Spinach Ravioli equals 100 kcal.

Per 100 g it has 4.7 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.