Other · Nutrition facts

Cacao Amaro

407 kcal per 100 g, with 22 g protein, 19 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacao AmaroNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
25% of calories
19 g
Carbs
22% of calories
21 g
Fat
53% of calories
Macro split
Protein 25%Carbs 22%Fat 53%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar0.5g
Saturated fat12.6g63% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0635753353099 · Data last verified:

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0635753353099

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Common questions

How many calories are in Cacao Amaro?

Cacao Amaro has 407 kcal per 100 g.

How much protein is in Cacao Amaro?

Cacao Amaro contains 22 g of protein per 100 g.

Is Cacao Amaro a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Cacao Amaro low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Cacao Amaro high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Cacao Amaro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Amaro a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Cacao Amaro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (12.6 g); points in favor come from fiber (27 g), protein (22 g). Overall that places it in band C.

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