Other · Nutrition facts

Matcha Chai

400 kcal per 100 g, with 26.7 g protein, 20 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Matcha ChaiNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
26.7 g
Protein
24% of calories
20 g
Carbs
18% of calories
28.9 g
Fat
58% of calories
Macro split
Protein 24%Carbs 18%Fat 58%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar2.2g
Saturated fat5.6g28% DV
Sodium266.7mg12% DV
Potassium311.1mg7% DV
Calcium231.1mg18% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004554043 · Data last verified:

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0850004554043

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Common questions

How many calories are in Matcha Chai?

Matcha Chai by Iqbar has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Matcha Chai?

Matcha Chai contains 26.7 g of protein per 100 g — about 12 g per 45 g serving.

Is Matcha Chai a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Matcha Chai high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Matcha Chai a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Matcha Chai have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5.6 g); points in favor come from fiber (13.3 g), protein (26.7 g). Overall that places it in band B.

How much Matcha Chai is 100 calories?

About 25 g of Matcha Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matcha Chai high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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