Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2199960020994 · Data last verified:
Compare Parmiggiano Reggiano Dop with another foodLog Parmiggiano Reggiano Dop in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Parmiggiano Reggiano Dop?
Parmiggiano Reggiano Dop by Conad has 402 kcal per 100 g.
How much protein is in Parmiggiano Reggiano Dop?
Parmiggiano Reggiano Dop contains 32 g of protein per 100 g.
Is Parmiggiano Reggiano Dop a good source of protein?
Yes — 32 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Parmiggiano Reggiano Dop low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Parmiggiano Reggiano Dop high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Parmiggiano Reggiano Dop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (640 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Parmiggiano Reggiano Dop is 100 calories?
About 25 g of Parmiggiano Reggiano Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parmiggiano Reggiano Dop high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API