Other · Nutrition facts

Salchichón

416 kcal per 100 g, with 22.7 g protein, 22 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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SalchichónNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
22.7 g
Protein
18% of calories
22 g
Carbs
18% of calories
35 g
Fat
64% of calories
Macro split
Protein 18%Carbs 18%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat3.4g17% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500023005863 · Data last verified:

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2500023005863

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Common questions

How many calories are in Salchichón?

Salchichón has 416 kcal per 100 g.

How much protein is in Salchichón?

Salchichón contains 22.7 g of protein per 100 g.

Is Salchichón a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Salchichón high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Salchichón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (3.4 g), sodium (2800 mg); points in favor come from protein (22.7 g). Overall that places it in band D.

How much Salchichón is 100 calories?

About 24 g of Salchichón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salchichón high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Salchichón high in sugar or fat?

Per 100 g it has 9.5 g sugar and 35 g fat (3.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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