Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000169544 · Data last verified:
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Common questions
How many calories are in Buttermilk Ranch Rice Crisps?
Buttermilk Ranch Rice Crisps by QUAKER has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Buttermilk Ranch Rice Crisps?
Buttermilk Ranch Rice Crisps contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Buttermilk Ranch Rice Crisps high in sodium?
Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.
Why does Buttermilk Ranch Rice Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1035.7 mg). Overall that places it in band D.
How much Buttermilk Ranch Rice Crisps is 100 calories?
About 23 g of Buttermilk Ranch Rice Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buttermilk Ranch Rice Crisps high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Buttermilk Ranch Rice Crisps a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Buttermilk Ranch Rice Crisps high in sugar or fat?
Per 100 g it has 3.6 g sugar and 16.1 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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