Snacks · Nutrition facts

Cheddar Flavor Rice Crisps

448 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 16 pieces (28 g)
Calorie densePotassium
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Cheddar Flavor Rice CrispsNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
60% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium928.6mg40% DV
Potassium535.7mg11% DV
Calcium71.4mg5% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000169766 · Data last verified:

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Common questions

How many calories are in Cheddar Flavor Rice Crisps?

Cheddar Flavor Rice Crisps by QUAKER has 448 kcal per 100 g. One serving (28 g) is about 125 kcal.

How much protein is in Cheddar Flavor Rice Crisps?

Cheddar Flavor Rice Crisps contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheddar Flavor Rice Crisps low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Flavor Rice Crisps high in sodium?

Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.

Why does Cheddar Flavor Rice Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (928.6 mg). Overall that places it in band D.

How much Cheddar Flavor Rice Crisps is 100 calories?

About 22 g of Cheddar Flavor Rice Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Flavor Rice Crisps high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Cheddar Flavor Rice Crisps a good source of potassium?

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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