Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000575116 · Data last verified:
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Common questions
How many calories are in Quacker Cheddar Rice Crisps?
Quacker Cheddar Rice Crisps by Quaker Oats,Quaker has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Quacker Cheddar Rice Crisps?
Quacker Cheddar Rice Crisps contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Quacker Cheddar Rice Crisps high in sodium?
Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.
Is Quacker Cheddar Rice Crisps a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Quacker Cheddar Rice Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (928.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Quacker Cheddar Rice Crisps is 100 calories?
About 22 g of Quacker Cheddar Rice Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quacker Cheddar Rice Crisps high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Quacker Cheddar Rice Crisps a good source of potassium?
It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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