Fruits · Nutrition facts

Bulk Complete Fruits

322 kcal per 100 g, with 2.6 g protein, 66 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Bulk Complete FruitsNutri-Score BCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
2.6 g
Protein
4% of calories
66 g
Carbs
94% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar21g
Saturated fat0.2g1% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 5550000043698 · Data last verified:

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Common questions

How many calories are in Bulk Complete Fruits?

Bulk Complete Fruits has 322 kcal per 100 g.

How much protein is in Bulk Complete Fruits?

Bulk Complete Fruits contains 2.6 g of protein per 100 g.

Is Bulk Complete Fruits high in carbs?

Yes — carbohydrates provide 94% of its calories (66 g per 100 g, of which 21 g is sugar). It also delivers 21 g of fiber.

Is Bulk Complete Fruits high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Bulk Complete Fruits low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bulk Complete Fruits a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Bulk Complete Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (21 g). Overall that places it in band B.

How much Bulk Complete Fruits is 100 calories?

About 31 g of Bulk Complete Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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