Fruits · Nutrition facts

Soft Frubis Mango Deshidratado

319 kcal per 100 g, with 3.1 g protein, 71 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiberVitamin C
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Soft Frubis Mango DeshidratadoNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
71 g
Carbs
94% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar57g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium149.4mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C24.9mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600218152062 · Data last verified:

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5600218152062

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Common questions

How many calories are in Soft Frubis Mango Deshidratado?

Soft Frubis Mango Deshidratado by Frubis has 319 kcal per 100 g. One serving (50 g) is about 160 kcal.

How much protein is in Soft Frubis Mango Deshidratado?

Soft Frubis Mango Deshidratado contains 3.1 g of protein per 100 g — about 1.6 g per 50 g serving.

Is Soft Frubis Mango Deshidratado high in carbs?

Yes — carbohydrates provide 94% of its calories (71 g per 100 g, of which 57 g is sugar). It also delivers 9 g of fiber.

Is Soft Frubis Mango Deshidratado high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Soft Frubis Mango Deshidratado low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Soft Frubis Mango Deshidratado a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Soft Frubis Mango Deshidratado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Soft Frubis Mango Deshidratado is 100 calories?

About 31 g of Soft Frubis Mango Deshidratado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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