Meat · Nutrition facts

Bucket Tenders®

200 kcal per 100 g, with 18 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 240 g
High proteinPotassium
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Bucket Tenders®Nutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
37% of calories
13 g
Carbs
27% of calories
8 g
Fat
36% of calories
Macro split
Protein 37%Carbs 27%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1g5% DV
Cholesterol64.4mg21% DV
Sodium800mg35% DV
Potassium397.5mg8% DV
Calcium21.7mg2% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000117000 · Data last verified:

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Common questions

How many calories are in Bucket Tenders®?

Bucket Tenders® by KFC has 200 kcal per 100 g. One serving (240 g) is about 480 kcal.

How much protein is in Bucket Tenders®?

Bucket Tenders® contains 18 g of protein per 100 g — about 43.2 g per 240 g serving.

Is Bucket Tenders® a good source of protein?

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Bucket Tenders® low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Bucket Tenders® high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Bucket Tenders® have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Bucket Tenders® is 100 calories?

About 50 g of Bucket Tenders® equals 100 kcal.

Is Bucket Tenders® a good source of potassium?

It is a moderate source: 397.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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