Other · Nutrition facts

Biscottes Iroise Avec Sel À Fon La Forme!

388 kcal per 100 g, with 9.9 g protein, 78.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscottes Iroise Avec Sel À Fon La Forme!Nutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
9.9 g
Protein
10% of calories
78.7 g
Carbs
83% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar12.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1096.2mg48% DV
Potassium255.2mg5% DV
Calcium25mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194001710090 · Data last verified:

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6194001710090

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Common questions

How many calories are in Biscottes Iroise Avec Sel À Fon La Forme!?

Biscottes Iroise Avec Sel À Fon La Forme! by Iroise has 388 kcal per 100 g.

How much protein is in Biscottes Iroise Avec Sel À Fon La Forme!?

Biscottes Iroise Avec Sel À Fon La Forme! contains 9.9 g of protein per 100 g.

Is Biscottes Iroise Avec Sel À Fon La Forme! high in carbs?

Yes — carbohydrates provide 83% of its calories (78.7 g per 100 g, of which 12.1 g is sugar). It also delivers 4.7 g of fiber.

Is Biscottes Iroise Avec Sel À Fon La Forme! high in sodium?

Yes — 1096.2 mg of sodium per 100 g, about 48% of the daily value.

Is Biscottes Iroise Avec Sel À Fon La Forme! a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Biscottes Iroise Avec Sel À Fon La Forme! have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (12.1 g), sodium (1096.2 mg); points in favor come from fiber (4.7 g), protein (9.9 g). Overall that places it in band C.

How much Biscottes Iroise Avec Sel À Fon La Forme! is 100 calories?

About 26 g of Biscottes Iroise Avec Sel À Fon La Forme! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottes Iroise Avec Sel À Fon La Forme! high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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