Couscous Fin

Couscous Fin has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

Couscous Fin contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (77.4 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 9.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (5 g), protein (12.8 g). Overall that places it in band A.