Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20627997 · Data last verified:
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Common questions
How many calories are in Bio Käsewurst?
Bio Käsewurst by Ein Gutes Stück Heimat has 366 kcal per 100 g.
How much protein is in Bio Käsewurst?
Bio Käsewurst contains 22 g of protein per 100 g.
Is Bio Käsewurst a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Bio Käsewurst keto-friendly?
With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Käsewurst high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Bio Käsewurst high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Bio Käsewurst have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (13 g), sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Bio Käsewurst is 100 calories?
About 27 g of Bio Käsewurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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