Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2108164006659 · Data last verified:
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Common questions
How many calories are in Schaf-rahmli?
Schaf-rahmli by Coop has 346 kcal per 100 g.
How much protein is in Schaf-rahmli?
Schaf-rahmli contains 20 g of protein per 100 g.
Is Schaf-rahmli a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Schaf-rahmli keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schaf-rahmli high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Schaf-rahmli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Schaf-rahmli is 100 calories?
About 29 g of Schaf-rahmli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schaf-rahmli high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (17.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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