Other · Nutrition facts

Betterave Rouges Cuites À La Vapeur

43 kcal per 100 g, with 2.3 g protein, 7.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Betterave Rouges Cuites À La VapeurNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
24% of calories
7.2 g
Carbs
74% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 24%Carbs 74%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281440000301 · Data last verified:

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3281440000301

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Common questions

How many calories are in Betterave Rouges Cuites À La Vapeur?

Betterave Rouges Cuites À La Vapeur by Bama dagligvare as has 43 kcal per 100 g.

How much protein is in Betterave Rouges Cuites À La Vapeur?

Betterave Rouges Cuites À La Vapeur contains 2.3 g of protein per 100 g.

Is Betterave Rouges Cuites À La Vapeur low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Betterave Rouges Cuites À La Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betterave Rouges Cuites À La Vapeur is 100 calories?

About 233 g of Betterave Rouges Cuites À La Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betterave Rouges Cuites À La Vapeur high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Betterave Rouges Cuites À La Vapeur high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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