Meat · Nutrition facts

Beef Stick Original

by Jack Link's

308 kcal per 100 g, with 26.7 g protein, 23.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (12 g)
High protein
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Beef Stick OriginalNutri-Score ECompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
26.7 g
Protein
35% of calories
23.3 g
Carbs
31% of calories
11.7 g
Fat
34% of calories
Macro split
Protein 35%Carbs 31%Fat 34%

Nutrition facts

per 100 g
Sugar21.7g
Saturated fat7.5g38% DV
Cholesterol35.8mg12% DV
Sodium1500mg65% DV
Potassium158.3mg3% DV
Calcium16.7mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 94183740 · Data last verified:

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Common questions

How many calories are in Beef Stick Original?

Beef Stick Original by Jack Link's has 308 kcal per 100 g. One serving (12 g) is about 37 kcal.

How much protein is in Beef Stick Original?

Beef Stick Original contains 26.7 g of protein per 100 g — about 3.2 g per 12 g serving.

Is Beef Stick Original a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Beef Stick Original high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Beef Stick Original high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Beef Stick Original high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Beef Stick Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g), saturated fat (7.5 g), sodium (1500 mg); points in favor come from protein (26.7 g). Overall that places it in band E.

How much Beef Stick Original is 100 calories?

About 32 g of Beef Stick Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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