Beef Stick - Original Flavour

Beef Stick - Original Flavour by Jack Link's has 309 kcal per 100 g. One serving (12 g) is about 37 kcal.

Beef Stick - Original Flavour contains 26.7 g of protein per 100 g — about 3.2 g per 12 g serving.

Yes — 26.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g), sodium (1500 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

About 32 g of Beef Stick - Original Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.