Nuts & Seeds · Nutrition facts

Barbecue Blanched Peanuts

by Simple V

600 kcal per 100 g, with 22 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberIron rich
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Barbecue Blanched PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
14% of calories
22 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6g
Saturated fat8g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383018931 · Data last verified:

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0060383018931

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Common questions

How many calories are in Barbecue Blanched Peanuts?

Barbecue Blanched Peanuts by Simple V has 600 kcal per 100 g. One serving (50 g) is about 300 kcal.

How much protein is in Barbecue Blanched Peanuts?

Barbecue Blanched Peanuts contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Barbecue Blanched Peanuts a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Barbecue Blanched Peanuts high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Barbecue Blanched Peanuts high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Barbecue Blanched Peanuts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Barbecue Blanched Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8 g), sodium (480 mg); points in favor come from fiber (8 g), protein (22 g). Overall that places it in band C.

How much Barbecue Blanched Peanuts is 100 calories?

About 17 g of Barbecue Blanched Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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