Fruits · Nutrition facts

Banana Stick

by noberasco

392 kcal per 100 g, with 5 g protein, 89 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Banana StickNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
89 g
Carbs
94% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar57g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5001774221856 · Data last verified:

Compare Banana Stick with another food

Barcode

scan it with any barcode app

5001774221856

Dietly — AI Calorie Counter

Log Banana Stick in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Banana Stick?

Banana Stick by noberasco has 392 kcal per 100 g. One serving (50 g) is about 196 kcal.

How much protein is in Banana Stick?

Banana Stick contains 5 g of protein per 100 g — about 2.5 g per 50 g serving.

Is Banana Stick high in carbs?

Yes — carbohydrates provide 94% of its calories (89 g per 100 g, of which 57 g is sugar). It also delivers 6.7 g of fiber.

Is Banana Stick high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Banana Stick low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Banana Stick a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Banana Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (57 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Banana Stick is 100 calories?

About 26 g of Banana Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
BKellogs Spécial Fruits RougesKellogs Spécial Fruits RougesKellogg's376 kcal · 8.9g proteinBSpécial K Red FruitsSpécial K Red FruitsKellogg's376 kcal · 8.9g proteinBSpecial K - Red BerriesSpecial K - Red BerriesKellogg's378 kcal · 9.2g proteinBCéréales Special K Fruits RougesCéréales Special K Fruits RougesKellogg's390 kcal · 8g proteinCTesco Wholefood Chewy Banana 300gTesco Wholefood Chewy Banana 300gTesco376 kcal · 1.4g proteinBKellogg S Special K Fruits RougesKellogg S Special K Fruits RougesKellogg's376 kcal · 8.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API