Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7840533000282 · Data last verified:
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Common questions
How many calories are in Arroz Integral El País?
Arroz Integral El País by El País has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.
How much protein is in Arroz Integral El País?
Arroz Integral El País contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Arroz Integral El País low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Arroz Integral El País have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Arroz Integral El País is 100 calories?
About 29 g of Arroz Integral El País equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arroz Integral El País high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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