Other · Nutrition facts

Omelette Al Sapore Di Erbette

401 kcal per 100 g, with 64.3 g protein, 4 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Omelette Al Sapore Di ErbetteNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
64.3 g
Protein
64% of calories
4 g
Carbs
4% of calories
14 g
Fat
32% of calories
Macro split
Protein 64%Carbs 4%Fat 32%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat4.6g23% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000941573622 · Data last verified:

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Common questions

How many calories are in Omelette Al Sapore Di Erbette?

Omelette Al Sapore Di Erbette has 401 kcal per 100 g.

How much protein is in Omelette Al Sapore Di Erbette?

Omelette Al Sapore Di Erbette contains 64.3 g of protein per 100 g.

Is Omelette Al Sapore Di Erbette a good source of protein?

Yes — 64.3 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Omelette Al Sapore Di Erbette keto-friendly?

With 4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Omelette Al Sapore Di Erbette high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Omelette Al Sapore Di Erbette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (4.6 g), sodium (2400 mg); points in favor come from protein (64.3 g). Overall that places it in band D.

How much Omelette Al Sapore Di Erbette is 100 calories?

About 25 g of Omelette Al Sapore Di Erbette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Omelette Al Sapore Di Erbette high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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