Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401298443208 · Data last verified:
Compare this food with another foodLog Protifast Omelette With Herbs 500g (preparation) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protifast Omelette With Herbs 500g (preparation)?
Protifast Omelette With Herbs 500g (preparation) by Protifast has 401 kcal per 100 g. One serving (28 g) is about 112 kcal.
How much protein is in Protifast Omelette With Herbs 500g (preparation)?
Protifast Omelette With Herbs 500g (preparation) contains 64.3 g of protein per 100 g — about 18 g per 28 g serving.
Is Protifast Omelette With Herbs 500g (preparation) a good source of protein?
Yes — 64.3 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Protifast Omelette With Herbs 500g (preparation) keto-friendly?
With 4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protifast Omelette With Herbs 500g (preparation) high in sodium?
Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.
Why does Protifast Omelette With Herbs 500g (preparation) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (4.6 g), sodium (2360 mg); points in favor come from protein (64.3 g). Overall that places it in band D.
How much Protifast Omelette With Herbs 500g (preparation) is 100 calories?
About 25 g of Protifast Omelette With Herbs 500g (preparation) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protifast Omelette With Herbs 500g (preparation) high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API