Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019839892447 · Data last verified:
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Common questions
How many calories are in Kürbiskern Protein?
Kürbiskern Protein has 384 kcal per 100 g.
How much protein is in Kürbiskern Protein?
Kürbiskern Protein contains 59 g of protein per 100 g.
Is Kürbiskern Protein a good source of protein?
Yes — 59 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Kürbiskern Protein keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kürbiskern Protein a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Kürbiskern Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (59 g). Overall that places it in band B.
How much Kürbiskern Protein is 100 calories?
About 26 g of Kürbiskern Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kürbiskern Protein high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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