Nuts & Seeds · Nutrition facts

Abc 100% Almond, Brazil & Cashew Butter

650 kcal per 100 g, with 25.3 g protein, 6 g carbs and 58 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiberIron rich
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Abc 100% Almond, Brazil & Cashew ButterNutri-Score BCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
25.3 g
Protein
16% of calories
6 g
Carbs
4% of calories
58 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4.3g
Saturated fat5g25% DV
Sodium8mg0% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9312016005810 · Data last verified:

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Barcode

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9312016005810

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Common questions

How many calories are in Abc 100% Almond, Brazil & Cashew Butter?

Abc 100% Almond, Brazil & Cashew Butter by NOYA has 650 kcal per 100 g. One serving (30 g) is about 195 kcal.

How much protein is in Abc 100% Almond, Brazil & Cashew Butter?

Abc 100% Almond, Brazil & Cashew Butter contains 25.3 g of protein per 100 g — about 7.6 g per 30 g serving.

Is Abc 100% Almond, Brazil & Cashew Butter a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Abc 100% Almond, Brazil & Cashew Butter high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Abc 100% Almond, Brazil & Cashew Butter low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Abc 100% Almond, Brazil & Cashew Butter a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Abc 100% Almond, Brazil & Cashew Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (5 g); points in favor come from fiber (5.7 g), protein (25.3 g). Overall that places it in band B.

How much Abc 100% Almond, Brazil & Cashew Butter is 100 calories?

About 15 g of Abc 100% Almond, Brazil & Cashew Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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