Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813636021185 · Data last verified:
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Common questions
How many calories are in Yogurt, Unsweetened Plain?
Yogurt, Unsweetened Plain by Califia Farms has 42 kcal per 100 g.
How much protein is in Yogurt, Unsweetened Plain?
Yogurt, Unsweetened Plain contains 1.2 g of protein per 100 g.
Is Yogurt, Unsweetened Plain keto-friendly?
With 1.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt, Unsweetened Plain low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yogurt, Unsweetened Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurt, Unsweetened Plain is 100 calories?
About 238 g of Yogurt, Unsweetened Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt, Unsweetened Plain high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Yogurt, Unsweetened Plain high in sugar or fat?
Per 100 g it has 0.4 g sugar and 3.8 g fat (1 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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