Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290223055 · Data last verified:
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Common questions
How many calories are in Yaos Le Yaourt À La Grecque Nature 8 X 125 G?
Yaos Le Yaourt À La Grecque Nature 8 X 125 G by Nestlé has 101 kcal per 100 g. One serving (125 g) is about 126 kcal.
How much protein is in Yaos Le Yaourt À La Grecque Nature 8 X 125 G?
Yaos Le Yaourt À La Grecque Nature 8 X 125 G contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is Yaos Le Yaourt À La Grecque Nature 8 X 125 G keto-friendly?
With 3.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaos Le Yaourt À La Grecque Nature 8 X 125 G high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaos Le Yaourt À La Grecque Nature 8 X 125 G low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos Le Yaourt À La Grecque Nature 8 X 125 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Yaos Le Yaourt À La Grecque Nature 8 X 125 G is 100 calories?
About 99 g of Yaos Le Yaourt À La Grecque Nature 8 X 125 G equals 100 kcal.
Is Yaos Le Yaourt À La Grecque Nature 8 X 125 G a good source of calcium?
It is a moderate source: 150.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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