Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719008010 · Data last verified:
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Common questions
How many calories are in Vegan Seitan?
Vegan Seitan by Middletons has 70 kcal per 100 g. One serving (300 g) is about 210 kcal.
How much protein is in Vegan Seitan?
Vegan Seitan contains 8 g of protein per 100 g — about 24 g per 300 g serving.
Is Vegan Seitan keto-friendly?
With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vegan Seitan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Vegan Seitan is 100 calories?
About 143 g of Vegan Seitan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegan Seitan high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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