Beverages · Nutrition facts

Valio Eila Laktosfri Mellanmjölkdryck

39 kcal per 100 g, with 3.3 g protein, 3.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 234 g
Low carbLow calorieCalcium rich
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Valio Eila Laktosfri MellanmjölkdryckNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
34% of calories
3.1 g
Carbs
32% of calories
1.5 g
Fat
34% of calories
Macro split
Protein 34%Carbs 32%Fat 34%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat0.9g4% DV
Sodium39mg2% DV
Calcium281mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408432087851 · Data last verified:

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6408432087851

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Common questions

How many calories are in Valio Eila Laktosfri Mellanmjölkdryck?

Valio Eila Laktosfri Mellanmjölkdryck by Valio, Valio Eila, Valio Oy has 39 kcal per 100 g. One serving (234 g) is about 91 kcal.

How much protein is in Valio Eila Laktosfri Mellanmjölkdryck?

Valio Eila Laktosfri Mellanmjölkdryck contains 3.3 g of protein per 100 g — about 7.7 g per 234 g serving.

Is Valio Eila Laktosfri Mellanmjölkdryck keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Valio Eila Laktosfri Mellanmjölkdryck low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Valio Eila Laktosfri Mellanmjölkdryck have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Valio Eila Laktosfri Mellanmjölkdryck is 100 calories?

About 256 g of Valio Eila Laktosfri Mellanmjölkdryck equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Valio Eila Laktosfri Mellanmjölkdryck high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Valio Eila Laktosfri Mellanmjölkdryck a good source of calcium?

It is a good source: 281 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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