Other · Nutrition facts

Tostas De Trigo Integral

370 kcal per 100 g, with 14 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiber
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Tostas De Trigo IntegralNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.8g
Saturated fat0.7g3% DV
Sodium368mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002005441 · Data last verified:

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5601002005441

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Common questions

How many calories are in Tostas De Trigo Integral?

Tostas De Trigo Integral by Auchan has 370 kcal per 100 g.

How much protein is in Tostas De Trigo Integral?

Tostas De Trigo Integral contains 14 g of protein per 100 g.

Is Tostas De Trigo Integral a good source of protein?

Yes — 14 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Tostas De Trigo Integral keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tostas De Trigo Integral a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Tostas De Trigo Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (14 g), protein (14 g). Overall that places it in band A.

How much Tostas De Trigo Integral is 100 calories?

About 27 g of Tostas De Trigo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostas De Trigo Integral high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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