Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502268548148 · Data last verified:
Log Creatina in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creatina?
Creatina by X-Gear has 352 kcal per 100 g. One serving (5 g) is about 18 kcal.
How much protein is in Creatina?
Creatina contains 88 g of protein per 100 g — about 4.4 g per 5 g serving.
Is Creatina a good source of protein?
Yes — 88 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Creatina keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creatina low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Creatina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (88 g). Overall that places it in band A.
How much Creatina is 100 calories?
About 28 g of Creatina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creatina high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
More Other foods
Explore all →
Whey ProteinEvolution333 kcal · 80g proteinB
100% Whey ProteinEVOLUTION WP100340 kcal · 80g proteinA
Whey Isolate 94Sponser365 kcal · 86g proteinB
JasminreisCoop Qualité & Prix, Qualité & Prix354 kcal · 7g proteinA
Whey Protéine IsolateNutriarhletic367 kcal · 87.3g proteinB
Gourmet Chef Protein Hydrolyzed IsolateKiffer Labs333 kcal · 80g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API