Meat · Nutrition facts

Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned

by Food Lion

203 kcal per 100 g, with 20.3 g protein, 0.9 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High proteinLow carb
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Thick Sliced Boneless Pork Loin Chops Chophouse SeasonedNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
20.3 g
Protein
42% of calories
0.9 g
Carbs
2% of calories
12.3 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.4g22% DV
Cholesterol57.3mg19% DV
Sodium520.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829005001344 · Data last verified:

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0829005001344

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Common questions

How many calories are in Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned?

Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned by Food Lion has 203 kcal per 100 g. One serving (113 g) is about 230 kcal.

How much protein is in Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned?

Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned contains 20.3 g of protein per 100 g — about 23 g per 113 g serving.

Is Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned high in sodium?

Yes — 520.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (520.3 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned is 100 calories?

About 49 g of Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned equals 100 kcal.

Is Thick Sliced Boneless Pork Loin Chops Chophouse Seasoned high in sugar or fat?

Per 100 g it has 0 g sugar and 12.3 g fat (4.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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