Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781207965 · Data last verified:
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Common questions
How many calories are in The Laughing Cow Original?
The Laughing Cow Original by The Laughing Cow has 180 kcal per 100 g. One serving (17 g) is about 30 kcal.
How much protein is in The Laughing Cow Original?
The Laughing Cow Original contains 12 g of protein per 100 g — about 2 g per 17 g serving.
Is The Laughing Cow Original a good source of protein?
Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is The Laughing Cow Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is The Laughing Cow Original high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is The Laughing Cow Original high in sodium?
Yes — 658.7 mg of sodium per 100 g, about 29% of the daily value.
Why does The Laughing Cow Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (658.7 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much The Laughing Cow Original is 100 calories?
About 56 g of The Laughing Cow Original equals 100 kcal.
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