Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477371880 · Data last verified:
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Common questions
How many calories are in Fondu 3 Fromage?
Fondu 3 Fromage by Casino has 224 kcal per 100 g.
How much protein is in Fondu 3 Fromage?
Fondu 3 Fromage contains 15 g of protein per 100 g.
Is Fondu 3 Fromage a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Fondu 3 Fromage keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fondu 3 Fromage low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Fondu 3 Fromage high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Fondu 3 Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Fondu 3 Fromage is 100 calories?
About 45 g of Fondu 3 Fromage equals 100 kcal.
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