Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2937679003545 · Data last verified:
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Common questions
How many calories are in Szynka Klasyczna?
Szynka Klasyczna by Kraina Wędlin has 138 kcal per 100 g.
How much protein is in Szynka Klasyczna?
Szynka Klasyczna contains 19 g of protein per 100 g.
Is Szynka Klasyczna a good source of protein?
Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Szynka Klasyczna keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szynka Klasyczna high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Szynka Klasyczna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Szynka Klasyczna is 100 calories?
About 72 g of Szynka Klasyczna equals 100 kcal.
Is Szynka Klasyczna high in cholesterol?
It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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