Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2957953391074 · Data last verified:
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Common questions
How many calories are in Charal Roti Cuit - De Boeuf -?
Charal Roti Cuit - De Boeuf - by Charal has 145 kcal per 100 g.
How much protein is in Charal Roti Cuit - De Boeuf -?
Charal Roti Cuit - De Boeuf - contains 21 g of protein per 100 g.
Is Charal Roti Cuit - De Boeuf - a good source of protein?
Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Charal Roti Cuit - De Boeuf - keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charal Roti Cuit - De Boeuf - high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Charal Roti Cuit - De Boeuf - have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Charal Roti Cuit - De Boeuf - is 100 calories?
About 69 g of Charal Roti Cuit - De Boeuf - equals 100 kcal.
Is Charal Roti Cuit - De Boeuf - a good source of iron?
It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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