Fruits · Nutrition facts

Strawberry Flavor Rego Rapid Recovery

by Sis

356 kcal per 100 g, with 42 g protein, 46 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseIron richVitamin C
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Strawberry Flavor Rego Rapid RecoveryNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
42 g
Protein
47% of calories
46 g
Carbs
52% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 47%Carbs 52%Fat 1%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0g0% DV
Sodium966mg42% DV
Iron11.6mg64% DV
Vitamin C66mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324012480 · Data last verified:

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5025324012480

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Common questions

How many calories are in Strawberry Flavor Rego Rapid Recovery?

Strawberry Flavor Rego Rapid Recovery by Sis has 356 kcal per 100 g. One serving (50 g) is about 178 kcal.

How much protein is in Strawberry Flavor Rego Rapid Recovery?

Strawberry Flavor Rego Rapid Recovery contains 42 g of protein per 100 g — about 21 g per 50 g serving.

Is Strawberry Flavor Rego Rapid Recovery a good source of protein?

Yes — 42 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Strawberry Flavor Rego Rapid Recovery high in sodium?

Yes — 966 mg of sodium per 100 g, about 42% of the daily value.

Why does Strawberry Flavor Rego Rapid Recovery have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (966 mg); points in favor come from protein (42 g). Overall that places it in band C.

How much Strawberry Flavor Rego Rapid Recovery is 100 calories?

About 28 g of Strawberry Flavor Rego Rapid Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Flavor Rego Rapid Recovery high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Strawberry Flavor Rego Rapid Recovery a good source of iron?

It is a good source: 11.6 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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