Fruits · Nutrition facts

Amla Berry Powder

400 kcal per 100 g, with 20 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amla Berry PowderNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
50% of calories
20 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber20g71% DV
Potassium1000mg21% DV
Calcium200mg15% DV
Iron6mg33% DV
Vitamin C300mg333% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733004190 · Data last verified:

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0627733004190

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Common questions

How many calories are in Amla Berry Powder?

Amla Berry Powder by Organic traditions has 400 kcal per 100 g.

How much protein is in Amla Berry Powder?

Amla Berry Powder contains 20 g of protein per 100 g.

Is Amla Berry Powder a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Amla Berry Powder a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Amla Berry Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.

How much Amla Berry Powder is 100 calories?

About 25 g of Amla Berry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amla Berry Powder high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Amla Berry Powder a good source of potassium?

It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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