Fruits · Nutrition facts

Diet Meal Replacement Extreme Blueberry Cheesecake

by Protein works

361 kcal per 100 g, with 40 g protein, 40 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
High proteinCalorie denseHigh fiberPotassiumVitamin C
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Diet Meal Replacement Extreme Blueberry CheesecakeNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
46% of calories
40 g
Carbs
46% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.2g
Saturated fat1.3g6% DV
Sodium721.7mg31% DV
Potassium1018.3mg22% DV
Calcium530mg41% DV
Vitamin C40mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060952351730 · Data last verified:

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5060952351730

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Common questions

How many calories are in Diet Meal Replacement Extreme Blueberry Cheesecake?

Diet Meal Replacement Extreme Blueberry Cheesecake by Protein works has 361 kcal per 100 g. One serving (60 g) is about 217 kcal.

How much protein is in Diet Meal Replacement Extreme Blueberry Cheesecake?

Diet Meal Replacement Extreme Blueberry Cheesecake contains 40 g of protein per 100 g — about 24 g per 60 g serving.

Is Diet Meal Replacement Extreme Blueberry Cheesecake a good source of protein?

Yes — 40 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Diet Meal Replacement Extreme Blueberry Cheesecake high in sodium?

Yes — 721.7 mg of sodium per 100 g, about 31% of the daily value.

Is Diet Meal Replacement Extreme Blueberry Cheesecake a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Diet Meal Replacement Extreme Blueberry Cheesecake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (721.7 mg); points in favor come from fiber (6.5 g), protein (40 g). Overall that places it in band C.

How much Diet Meal Replacement Extreme Blueberry Cheesecake is 100 calories?

About 28 g of Diet Meal Replacement Extreme Blueberry Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Meal Replacement Extreme Blueberry Cheesecake high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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