Other · Nutrition facts

Spicy Guacamole

200 kcal per 100 g, with 0 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Potassium
Track it in the free Dietly app
Spicy GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
21% of calories
16.7 g
Fat
79% of calories
Macro split
Protein 0%Carbs 21%Fat 79%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium300mg6% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100283556 · Data last verified:

Compare Spicy Guacamole with another food

Barcode

scan it with any barcode app

4099100283556

Dietly — AI Calorie Counter

Log Spicy Guacamole in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spicy Guacamole?

Spicy Guacamole by ALDI has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Spicy Guacamole?

Spicy Guacamole contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Spicy Guacamole low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Spicy Guacamole a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Spicy Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (450 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Spicy Guacamole is 100 calories?

About 50 g of Spicy Guacamole equals 100 kcal.

Is Spicy Guacamole high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (3.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API