Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260068525709 · Data last verified:
Compare Kalamata Olives with another foodLog Kalamata Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kalamata Olives?
Kalamata Olives by Lakudia has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.
How much protein is in Kalamata Olives?
Kalamata Olives contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Kalamata Olives low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Kalamata Olives high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Is Kalamata Olives a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kalamata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1066.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Kalamata Olives is 100 calories?
About 50 g of Kalamata Olives equals 100 kcal.
Is Kalamata Olives high in sugar or fat?
Per 100 g it has 0 g sugar and 16.7 g fat (0 g saturated). Fat provides 85% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API