Other · Nutrition facts

Soy Protein Isolate

390 kcal per 100 g, with 88 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (10 g)
High proteinLow carbCalorie dense
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Soy Protein IsolateNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
88 g
Protein
91% of calories
0 g
Carbs
0% of calories
4 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221078762469 · Data last verified:

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Common questions

How many calories are in Soy Protein Isolate?

Soy Protein Isolate by Imtenan has 390 kcal per 100 g. One serving (10 g) is about 39 kcal.

How much protein is in Soy Protein Isolate?

Soy Protein Isolate contains 88 g of protein per 100 g — about 8.8 g per 10 g serving.

Is Soy Protein Isolate a good source of protein?

Yes — 88 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Soy Protein Isolate keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soy Protein Isolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Soy Protein Isolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (88 g). Overall that places it in band A.

How much Soy Protein Isolate is 100 calories?

About 26 g of Soy Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soy Protein Isolate high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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