Other · Nutrition facts

Sourdough Boule Sliced

246 kcal per 100 g, with 8.8 g protein, 49.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
Good proteinIron rich
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Sourdough Boule SlicedNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
49.1 g
Carbs
82% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium421.1mg18% DV
Potassium105.3mg2% DV
Calcium17.5mg1% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694458037055 · Data last verified:

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0694458037055

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Common questions

How many calories are in Sourdough Boule Sliced?

Sourdough Boule Sliced by LeBus has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in Sourdough Boule Sliced?

Sourdough Boule Sliced contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Sourdough Boule Sliced high in carbs?

Yes — carbohydrates provide 82% of its calories (49.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Sourdough Boule Sliced low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.

Why does Sourdough Boule Sliced have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Sourdough Boule Sliced is 100 calories?

About 41 g of Sourdough Boule Sliced equals 100 kcal.

Is Sourdough Boule Sliced a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Sourdough Boule Sliced high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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