Other · Nutrition facts

Teglia Integrale

256 kcal per 100 g, with 8.2 g protein, 47 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Teglia IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
47 g
Carbs
76% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698142219314 · Data last verified:

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0698142219314

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Common questions

How many calories are in Teglia Integrale?

Teglia Integrale by Scuderi has 256 kcal per 100 g.

How much protein is in Teglia Integrale?

Teglia Integrale contains 8.2 g of protein per 100 g.

Is Teglia Integrale high in carbs?

Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 1.3 g is sugar). It also delivers 3.7 g of fiber.

Is Teglia Integrale low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Teglia Integrale high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Is Teglia Integrale a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Teglia Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from fiber (3.7 g), protein (8.2 g). Overall that places it in band C.

How much Teglia Integrale is 100 calories?

About 39 g of Teglia Integrale equals 100 kcal.

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