Other · Nutrition facts

Soupe Miso 57g

by Hikari Miso

179 kcal per 100 g, with 9.4 g protein, 25 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Soupe Miso 57gNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
9.4 g
Protein
21% of calories
25 g
Carbs
56% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4040mg176% DV
Potassium944.4mg20% DV
Calcium121.3mg9% DV
Iron8.5mg47% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663007258 · Data last verified:

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4902663007258

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Common questions

How many calories are in Soupe Miso 57g?

Soupe Miso 57g by Hikari Miso has 179 kcal per 100 g.

How much protein is in Soupe Miso 57g?

Soupe Miso 57g contains 9.4 g of protein per 100 g.

Is Soupe Miso 57g high in sodium?

Yes — 4040 mg of sodium per 100 g, about 176% of the daily value.

Is Soupe Miso 57g a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Soupe Miso 57g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (4040 mg); points in favor come from fiber (7 g), protein (9.4 g). Overall that places it in band C.

How much Soupe Miso 57g is 100 calories?

About 56 g of Soupe Miso 57g equals 100 kcal.

Is Soupe Miso 57g a good source of potassium?

It is a good source: 944.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Soupe Miso 57g a good source of calcium?

It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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