Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338300999 · Data last verified:
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Common questions
How many calories are in Lebanese Style Falafel?
Lebanese Style Falafel by Al'fez has 196 kcal per 100 g.
How much protein is in Lebanese Style Falafel?
Lebanese Style Falafel contains 10 g of protein per 100 g.
Is Lebanese Style Falafel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lebanese Style Falafel high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Lebanese Style Falafel a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lebanese Style Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.4 g), protein (10 g). Overall that places it in band A.
How much Lebanese Style Falafel is 100 calories?
About 51 g of Lebanese Style Falafel equals 100 kcal.
Is Lebanese Style Falafel high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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