Other · Nutrition facts

Edamame Gyoza

202 kcal per 100 g, with 7.5 g protein, 28 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Edamame GyozaNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.5 g
Protein
16% of calories
28 g
Carbs
59% of calories
5.4 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276707018 · Data last verified:

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5014276707018

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Common questions

How many calories are in Edamame Gyoza?

Edamame Gyoza by Yutaka has 202 kcal per 100 g.

How much protein is in Edamame Gyoza?

Edamame Gyoza contains 7.5 g of protein per 100 g.

Is Edamame Gyoza a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Edamame Gyoza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band A.

How much Edamame Gyoza is 100 calories?

About 50 g of Edamame Gyoza equals 100 kcal.

Is Edamame Gyoza high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.4 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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